Sleep is the holy grail for new parents. So no wonder many tired parents are looking for something to help their babies sleep ...

Scientists at the University of Cambridge have made 'smart pyjamas', utilising sensors trained with artificial intelligence, ...

A judge has rejected the defence of a Manitoba man who claimed he was suffering from sexsomnia, a rare sleep disorder, when ...

Have you seen that meme? The one that says “I’m not an early bird or a night owl but some sort of perpetually exhausted pigeon.” Yeah. I can relate. I think a lot of us are feeling tired right now.

Are you regularly looking for a few moments of sleep during a busy day? NASA revealed the perfect length for a nap that will do just enough to help you power through the rest of the day. A short nap ...

A lot of your family and friends are probably battling the sniffles, a full-fledged cold or the flu right now.  One way to protect yourself  -- climb ...

Puza says that a simple math formula can reveal your “ideal bedtime” so you wake up feeling your best — and it’s not just about hitting the sack earlier. “Does your nap feel more restful than a full ...

A new study reveals that the body’s internal clock plays a key role in eating behavior, influencing when and how much adolescents eat.

People who suffer from this 'scary' problem might have little to no warning it's about to impact their lives until it's too ...

“There is no evidence that there is a fundamental biological reason women need more sleep,” said Dr. Suzanne Bertisch, a ...

Some people wake up vividly recalling their dreams from the night, and can tell precise stories experienced during the night, ...

The crash of a Delta Airlines plane in Toronto is the fourth major aviation disaster in North America in the last month.