How much sleep do teens need in the summer? Should parents wake up their teens at a semi-decent hour of the morning, or let ...

That being said, he noted that people who go to bed between 9 p.m. and 11 p.m. tend to have the best sleep quality. If that’s ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

How do doctors manage their own health despite gruelling schedules? From meditation to meal planning, physicians share ...

Happy National Doctor's Day 2025! Learn the top 5 wellness habits that help doctors reduce stress and boost well-being.

One in three Americans can have their mornings thrown off by missing simple steps in their routines. In a new poll of 2,000 U ...

On Doctor’s Day, we spotlight the unseen emotional weight doctors carry and how self-care routines help them stay resilient ...

Today, we honour their selfless contributions and express our deepest gratitude for their invaluable role in building a ...

There are fears babies won’t be safe under proposed rules that could see sleeping infants checked every 15 minutes - instead ...

This National Doctors’ Day, explore the challenges Indian doctors face, from long hours to burnout, and the need for systemic ...

This Doctor’s Day experts across specialities reveal the one symptom they never ignore subtle signals like fatigue vision ...

Every year it gets hotter - and the government has little in place to reduce what is becoming a deadly threat ...