Welcome to 5 Things PM! Layoffs can happen with little or no notice. When you see signs that your job may be at risk, it ...
That sunrise time will shift back up at the conclusion of daylight saving time, but it will quickly move back past 7 a.m. in ...
People have long suspected that rest can bring answers to tough questions. Paul McCartney said the melody of “Yesterday” came ...
Daylight saving time has already overtaken standard time, running eight months from the second Sunday in March to the first Sunday in November.
If an older adult no longer participates in much social engagement throughout their day, they may experience sleep ...
In the city that doesn’t sleep — but where sirens blare, brakes screech and horns beep — drivers are 20% more likely to be ...
They do the same thing with planes. A [plane] has over 30,000 sensors to track everything it does, from taking off to landing ...
In TODAY.com's Expert Tip of the Day, a cardiologist explains why nighttime is important for cardiovascular health.
Brighter Mornings: Standard time aligns more closely with the sun and our body’s natural rhythms, which help regulate sleep and alertness. During standard time, we experience more sunlight in the ...
People with poor sleep have brain ages that are an average of 1 year older than their chronological age, a new study has ...
Researchers at Brown University found that many Rhode Island kids sleep less than their parents realize, with Latino children ...