Coventry, UK - January 07, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched barbell and weight plate sets ...

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

Machines promise safety and simplicity, yet they quietly steal strength after 50. Fixed paths remove balance demands, reduce ...

Retailers also know January is when those New Year's resolutions kick in. So, you're going to see discounts on fitness tools, ...

Follow the latest news after an ICE agent fatally shot a 37-year-old woman after a group of individuals began to block an ...

“Pecking is a full-body exercise,” says University of Alabama biologist Nicole Ackermans, who studies brain damage in ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

Build muscle after 40 with 5 classic moves: squat, deadlift, push-up, row, overhead press, plus sets, reps, and cues.

MLK weekend is the biggest sales event of the month and it’s especially good for shoppers looking to replace large appliances ...

On her 40th birthday, Deepika Padukone shares her non-negotiable fitness mantras including a balanced diet, her love for MOTR ...

Growing anti-India sentiment, prolonged political instability in Bangladesh, and the erosion of assumptions that once kept ...