Low-energy afternoons can be a drag, but there are ways that you can put the pep back into your step and beat the post-lunch slump – ...

Veterans with apnea-hypopnea index scores implying no sleep apnea or severe sleep apnea had higher all-cause mortality rates ...

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

Overtiredness is a paradoxical condition where you're exhausted during the day but struggle to sleep at night. Even if you're ...

A woman who has suffered with sleep apnoea for a decade is finally able to breathe and sleep again thanks to a new implant.

Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, shares three essential sleep hacks for night shift workers. He recommends using blackout curtains and blue light blocking glasses to create a ...

The claim that sleeping on the right side causes heart attacks is mostly false. While sleep position can influence heart function in some cases, it is not a major cause of heart attacks ...

The 1994 Met Gala theme brought together themes of East Asian cultural fashion together with Western style. It was the last ...