Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, research from Edith Cowan University (ECU) has shown.

My wife, who bore the brunt of my transformation into a grumpy badger, was the first to suggest I get a sleep study. She’d ...

One of the best-understood connections between sleep position and heart and brain health involves sleep apnea, where ...

Research reveals eating cheese could reduce sleep apnea risk by 28%. Here's what science says about this connection between ...

Sleep apnea does not go away on its own, although some of the conditions and structural factors that cause it can be treated and reversed. For instance, a septoplasty can fix a deviated septum that is ...

Hormone changes related to menopause may directly contribute to sleep issues or may lead to symptoms like hot flashes and night sweats that make it harder to fall asleep or stay asleep.

You may have heard that frequent snoring is a sign of sleep apnea. It's true that snoring is one of the most common symptoms. But not everyone who has sleep apnea snores. And of course ...

These overnight exams can cost $600 to $5,000 or more each night. At-home sleep apnea tests are also available and typically run between $150 and $500. Your insurance may cover all or part of the ...

Shift-work sleep disorder affects approximately 5-10% of night-shift workers ... and excessive sleepiness caused by obstructive sleep apnea, but its efficacy for the treatment of shift-work ...

Instead of keeping on your heated mattress when you get into bed, Rex said this should only be used to heat up your bed rather than sleep with. He said: "To avoid overheating, use these to pre-warm ...

so you can safely sleep in them all night long. ANC works better with consistent, repetitive noises, such as snoring or aeroplane noise, while some headphones using passive noise cancellation also ...