Potassium is an essential nutrient that your body needs. It enables muscle contractions and regulates your heartbeat, and it helps regulate fluid balance, according to the National Institutes of ...

The first question many people have is what constitutes a meat as being "red?" In general, it's meat that is red when raw, usually coming from non-bird or non-fish sources. "For simplicity, think of ...

Venison is a red meat that is often overlooked, but it is just as nutritious as chicken breast and turkey, according to the ...

A long-awaited expert update on the dietary changes needed to support both human and planetary health comes out clearly in ...

It's no secret that a glass of wine is a perfect libation to serve with every meal. Do you go with a refreshing rosé, a crisp ...

From heart risk to muscle boost: new research unlocks the double-edged sword of red meat—here’s what you need to know to eat smart. Red Meat Amino Acids for Beginners: A Narrative Review. Image Credit ...

CNN — (CNN) — Reducing your red meat consumption could have many positive impacts — on your heart, the environment, and maybe even on your long-term cognitive health, according to a new study. Those ...

They came for your blood — and stole your burgers. A growing number of Americans are being forced into veganism after contracting a bizarre, tick-borne allergy that turns red meat and dairy into a ...

*New research on alpha-gal syndrome (AGS), a potentially life-threatening allergy to red meat, suggests that its spread may be linked to various tick species. Traditionally, the lone star tick has ...