It will be easy to abstain from meat this Lent with the variety of seafood restaurants and food deals. Menu items will ...

Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it. Researchers reviewed global evidence to identify which foods support or ...

But the main nutritional selling point of fish over meat is that fish is loaded with heart-healthy unsaturated fats. Red meat ... Low- and no-fat dairy products like milk, yogurt and cottage ...

However, fish and marine invertebrates are the most abundant dietary sources of TMAO, and the direct role of red meat in elevating TMAO-linked cardiovascular risk remains under investigation.

A 2024 review of 52 studies found no clear link between eating up to ... LDL cholesterol – the 'bad' cholesterol. Swapping red meat for fish also improved cholesterol levels, but replacing ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

With the beginning of Lent, many restaurants have specials for Catholics who will be looking for seafood on Fridays. Here's ...

The tradition of Friday fish fry dinners in Wisconsin is at its height during the 40-day period where those who participate abstain from the consumption of red meat ... there's no denying that ...

The tradition of Friday fish fry dinners in Wisconsin is at its height during the 40-day period where those who participate abstain from the consumption of red meat ... there's no denying that ...

When Carnival Cruise Line shared a celebratory new menu item rolling out on all its cruise ships, many passengers were ...