A Ghanaian lady based in the US wet the appetite of food lovers with her tantalizing way of preparing Banku and okro stew in a Facebook video. The lady who is identified as Nana Ama Morton on Facebook ...
A Dietitian and food consultant, Nii Amartei has advised women, who are suffering from Polycystic Ovarian Syndrome (PCOS), to consider eating local foods like banku and a lot of okro stew to manage ...
<strong>Because of its long and slender nature, Okro was called lady fingers in parts of Europe.</strong> Amazing beauty benefits of okro Just as there is a debate ...
Most Equato-Guineans love Kokonte and okro soup, a popular Ghanaian dish. Mr K. Asare, a local chop bar operator at the Ghanaian community in Calacolas, a suburb of the country’s capital Malabo, told ...
Former world champion, Joshua Clottey has mentioned ace actor Majid Michel as a witness to the stomach upset he experienced prior to his fight against Manny Pacquiao in 2010. In the aftermath of ...
"Indulge in a Savory Seafood Okro, a flavorful feast that combines the best of fresh seafood with the rich, earthy taste of okro (okra). This dish is packed with succulent shrimp, fish, and other ...
Accra — Reports reaching the Public Agenda from around the country indicate a serious okro glut. Large quantities of the vegetable are sold at giveaway prices while equally high quantities are left to ...
THE METROPOLITAN C Executive of the Accra Metropolitan Assembly, Mr. Stanley Nii Adjiri Blankson has noted that the fishing industry in the Metropolis currently employs over 11,000 with farming as ...