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JD Gyms has announced the opening of its latest facility in Middlesbrough. Located at Newport South Business Park, JD Gyms ...
LEG DAY Without Barbells Think you need barbell squats to build strong legs? Think again. In today’s video, I’ll show you how ...
Metcon & Circuit Workouts: Fast-paced functional workouts featuring sled pushes, box jumps, jump rope, kettlebell swings, and ...
When Luka Doncic arrived in the NBA, he was all of 18 years old. He did not know how athletes The post ‘Ripped’ Luka Doncic ...
One of the most underrated aspects of home gym maintenance is the flooring. Dropping weights on tile, hardwood or even bare ...
I don't think we've ever seen this on AGT. It's really hard. Looking at your bodies, I can tell." While Mel B said, "What you do is proper, fit, and hot." Howie Mandel said, "I think it's entertaining ...