A new Netflix documentary is exploring the benefits of a plant-based diet just in time for New Year’s resolutions. The series, called “You Are What You Eat: A Twin Experiment,” follows four sets of ...
Changing dietary habits and increasing physical activity levels can reduce the risk of cardiovascular disease later in life. Plant-based diets have been linked to a reduced risk of cardiovascular ...
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In a study with 22 pairs of identical twins, Stanford Medicine researchers and their colleagues have found that a vegan diet improves cardiovascular health in as little as eight weeks. Although it’s ...
As many ramp up to make drastic changes to their diets in the new year, a new study explores the benefits of following a vegan diet versus an omnivore diet. To be vegan, you must avoid all foods that ...
New names and phrases used to describe consumer bases are regularly coined by the food and drink sector, and open-omnivore is the latest to emerge. But what does it mean? An omnivore is someone who ...
The fast-emerging gut health trend coincides with our increasing understanding of just how essential the gut is to human health. Gut health can be the key to weight, mental health and can even, some ...
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