We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

When your toddler transitions out of their crib into a toddler bed, it’s a good time to consider introducing them to a pillow, too. You’ll want one that’s just the right size for their ...

Pillows are just as important as mattresses when it comes to your sleep quality. But just as with a mattress, there is no one-size-fits-all pillow, and so much depends on personal preference (do ...

Snoring can be hard to sleep through ... OSA (Obstructive Sleep Apnea) -- the Zzoma Positional Therapy device could help. This medical device goes around your waist to prevent you from rolling ...

Shelby Knowles / Bloomberg via Getty Images Eli Lilly's Zepbound can be covered by Medicare Part D plans after the FDA approved the drug as a treatment for sleep apnea last month. Weight loss ...

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

Back sleepers, side sleepers, hot sleepers and everyone in between can cash in on the savings running amok on Coop Sleep Goods. The brand makes some of the best pillows we’ve ever slept on ...

He needs all the support he can get. President Biden sat on a pillow for an extra boost as he delivered his 18-minute farewell address to the nation from the Oval Office Wednesday night.

Consider raising the head of the bed 30 to 60 degrees with an extra pillow or two if you have sleep apnea, heart failure or are dealing with sinus congestion. The elevation helps that nasal fluid ...

Given that we’ve finally cottoned on to the importance of a good night’s sleep for our health and wellbeing, it is staggering how many of us will put up with a pillow that is too flat ...