Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

Recent research from Georgia State University has shed light on the potential of plant-based diets to prevent and even ...

Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...

Garden cress seeds, also known as haleem or aliv seeds, offer a potent plant-based solution for vegetarians facing iron and ...

Plant-based diets - vegan, vegetarian, and pescatarian - can dramatically reduce environmental impact without sacrificing nutrition.

Discover why Dr Michael Greger takes psyllium daily and how this simple plant-based powder can help fill key nutritional gaps ...

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of ...

Discover how to bring the warmth of the Mediterranean diet to your table with fall produce and wholesome ingredients.

This article was reviewed by Darragh O’Carroll, MD. Blood Type Diet: A Guide to Eating Right According to Your Blood Type Have you ever wondered if ...

Residential & Dining Enterprises increased their plant-forward meal options with an eye for health and environmental benefits ...

Research reveals that switching to a vegan diet can reduce greenhouse gas emissions by 46% and land use by 33% ...