MANILA, Philippines—On paper, the Philippines should be an expat’s dream. Money goes far. Smiles come easily. Making friends, by most accounts, is effortless. But for many, the first days in the ...
But adults who described themselves as night owls, especially women, can minimize risks with healthy lifestyle behaviors.
Bringing rich and poor together has major benefits.
Delhi-NCR wakes up to 9°C as temperatures are set to drop to 7°C. IMD issues a yellow alert while air quality improves ...
Nutritional compromise in cervical cancer patients undergoing chemoradiotherapy predicts poor survival, increased toxicity, ...
New research reveals evening people experience circadian misalignment that may lead to cardiovascular problems, affecting ...
Women who take creatine consistently are shown to have improved muscle function, which ultimately can impact quality of life ...
Sam Thompson fought back tears as he recalled his sister Louise Thompson's traumatic birth and says he's in therapy to try ...
Overall, Fresno ranked 136th out of 149 metro areas in the United States in terms of livability, according to RentCafe’s analysis. The Central Valley city scored the highest in the quality of life ...
A major UK analysis of over 27,000 adults has found that poor-quality and short sleep are linked to behaviours including ...
Middle-aged and older adults - particularly women - who are naturally more active in the evenings may have worse ...
Think seniors must wake up early to stay healthy? Doctors say sleep quality, not the clock, decides energy, memory, and long-term health.