Mushrooms may help cut salt in processed meats by up to 61% while preserving taste, thanks to their natural umami compounds.

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work ...

twist on the traditional Irish corned beef and cabbage dish this St. Patrick’s Day ... Asparagus’s heart-healthy potassium ...

Arizona producers of vegetables, cotton, dairy products, tree nuts, beef and forage could see reduced exports and lower ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

Exports of beef, dairy products ... The North American neighbor has one of the largest reserves of potassium-containing minerals, or potash, which are key ingredients in fertilizer production ...

That's not all, Mexican Pizza has 9,410.65 milligrams of potassium, 1,555.102 milligrams of sodium and ... Slow-cooked pork aka carnitas or shredded beef are other alternatives. Looking for a ...

However, the same benefits are also seen when beef is the main protein source ... For example, it’s also loaded with vitamin B12, potassium, magnesium, selenium, and other nutrients.