The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Even as Erling Haaland earned a spot in the record books to go joint-top with City's Sergio Aguero and United's Wayne Rooney ...

The Ducks’ 32nd-ranked power-play should improve under new assistant Jay Woodcroft, and with the arrival of Chris Kreider, ...

Russia said that it had fired a Zircon hypersonic cruise missile at a target in the Barents Sea and that Sukoi Su-34 ...

The muscles of your shoulder girdle—chest, deltoids, lats, traps—all have multiple responsibilities. Your pectoralis major, for example, does more than push something away from your chest (a movement ...

It's remote-powered, operates in 30-minute intervals and reviewers say it helps with joint and muscle movement.

This athleticism training plan will help you forge explosive power (while still packing on muscle) with a hybrid training ...

The Gujarat High Court while dismissing a writ petition filed under Article 226 and 227 of the Constitution observed that the ...

CERT-In Cyber Security policy guidelines set a unified audit model for India’s digital industry, enhancing resilience, ...

Global data centers' energy consumption is surging, exacerbating building-related emissions. Sustainable progress requires ...

India’s GST framework is set for its biggest overhaul since 2017, with a new two-slab system rolling out from September 22.

If sustainability defines what Asean must achieve, talent defines how it can be achieved Read more at The Business Times.