Lucknow-based Roma Hemvani achieved an extraordinary feat of aquatic meditation, holding a mudra on water for over an hour on World Meditation Day. Her practice highlights the power of mindfulness in ...

Libra Daily Horoscope Today: There is scope to repair the house or even buy a new one.

As India embraces protein, fibre-rich foods, experts highlight widespread protein deficiency among women and how everyday ...

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

“When you’ve been together for so long, your eating habits change. I was exercising more, eating less, getting smaller and smaller.

At The Loft, Jenson confronts Tinhead, demanding his money back or threatening to expose him to Warren. When Warren turns up ...

Britt Hertz pushes limits in an extreme yoga challenge.

Finding the right therapist isn't like ordering takeout. You can't just pick the first option with good reviews and hope for ...

If you’ve spent even a little time on social media in recent years, you’ve no doubt come across a swathe of “wellness” ...

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Amid heavy snowfall in Kashmir's Vilgam, the Indian Army rescued a 20-year-old pregnant woman and a 58-year-old stroke patient, transferring them safely to GMC Handwara. Despite harsh terrain, the ...

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