Quick-passing fruits and juices leave your stomach within minutes, while heavy proteins can linger for hours. Understanding ...

At 59 years old, Shah Rukh Khan last year, while talking to RJ Devanggana, revealed his preferred diet which includes sprouts ...

It's best to avoid certain types of food and drink before bedtime if you want to be sure of a good night's sleep. Here's what ...

Our stomach often experiences bloating as a common digestive issue, which produces swelling and tightness, along with gas and ...

With a variety of apples to choose from, here are the types you should consider eating if you're looking to boost digestive or heart health.

The “healthy” habits that could be causing your stomach problems The modern wellness movement has created an environment ...

Analysis - Rooibos tea, a caffeine-free drink made from the leaves of a shrub indigenous to South Africa, is part of the ...

If you're thinking about adding more protein to your diet, experts say you can expect to see several changes in your body, ...

Apples are known for their numerous health benefits, including improving digestion and protecting against chronic illnesses ...

Grandma’s remedies meet modern medicine: health apps that actually work Your grandmother’s medicine cabinet held simple ...

If you’re looking to add more fruits to your diet, Dr. Bedford recommended eating more bananas. They are high in fiber, which aids in digestion and helps you feel full for longer. Bananas also contain ...