The prevalence of microplastics and nanoplastics in the human body is an increasing concern. Studies revealed that human ...

Much of the food you eat is absorbed by your digestive system, which includes your stomach and your intestines.

Quick-passing fruits and juices leave your stomach within minutes, while heavy proteins can linger for hours. Understanding ...

At 59 years old, Shah Rukh Khan last year, while talking to RJ Devanggana, revealed his preferred diet which includes sprouts ...

The consumption of sufficient dietary fiber is a fundamental requirement for maintaining optimum health. The body benefits ...

It's best to avoid certain types of food and drink before bedtime if you want to be sure of a good night's sleep. Here's what ...

Every bite sets off a complex biological sequence. from chewing to cellular absorption. This deep dive explains how your body ...

Supplements that promote gut health are among the most popular options my patients use, with most individuals taking ...

The “healthy” habits that could be causing your stomach problems The modern wellness movement has created an environment ...

Analysis - Rooibos tea, a caffeine-free drink made from the leaves of a shrub indigenous to South Africa, is part of the ...

If you're thinking about adding more protein to your diet, experts say you can expect to see several changes in your body, ...

Apples are known for their numerous health benefits, including improving digestion and protecting against chronic illnesses ...