For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable ...

Magnesium is an essential mineral found in several drinks, including mineral water, soy milk, coconut milk, prune juice, ...

These soothing, sippable options may help ease occasional bloat by supporting digestion, hydration and gut health, according to experts. Reviewed by Dietitian Jessica Ball, M.S., RD Bloating can be a ...

Constipation is a common condition that can develop when you don't consume enough fiber. Adding pomegranates to your diet can help relieve constipation.

When it comes to morning routines, most of us reach for coffee or tea without a second thought. But according to an health expert, there’s a simple habit that could offer surprising benefits: drinking ...

You can stop burping by moving around and changing positions or by drinking ginger tea. Avoid smoking and carbonated drinks to reduce the frequency or severity of your burps. Managing stress and ...

Yoga offers a natural approach to alleviate constipation by stimulating abdominal organs and improving bowel health. Specific postures like Paschimotanasana, Bhujangasana, and breathing exercises such ...

Discover the best time to eat prunes for weight loss, digestion, and energy, plus easy ways to add them to your daily routine ...

It is a common belief that eating a good amount of fiber can help in easing bowel movements, but is it actually true? Well, kids need ample nutrition in their growing years and this is why most ...

A recent study finds that the constipation medication lubiprostone can positively impact kidney function. Here's what you ...

Coffee may benefit the brain through multiple pathways, but caution is key due to caffeine consumption.