A young Sydney professional has revealed how she spends $5,000 ($3,100 USD) every month on eating out, revealing she doesn’t even have a pan in her house. Winda Tiodang, 27, has been eating out ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that ...

Design by MNT; Photography by annabogush/Getty Images & Nastasic/Getty Images. Intermittent fasting, or only eating food in certain time windows, is one practice that may carry certain health ...

Lives are being lost and families torn apart because of "woefully inadequate care" for people with eating disorders, according to a group of MPs. The "alarming" rise in disorders such as anorexia ...

"Plus, cooking with the skin on is a great way to lock in moisture and flavor, even if you don’t eat it.” By removing the skin, you can cut fat by up to 50%, depending on the cut. Chicken ...

A young Sydney professional who eats out every day for breakfast, lunch and dinner has shared her huge monthly food bill. Winda Tiodang, 27, has been eating out at restaurants since she was 13 ...

Eating disorders are characterized by a persistent disturbance of eating patterns that leads to poor physical and/or psychological health. The major eating disorders are anorexia nervosa, bulimia ...

Binge eating disorder can seriously affect a person’s physical and mental health. Cognitive behavioral therapy (CBT) is the most effective treatment. Healthcare professionals can prescribe it ...

Some of our species’ earliest ancestors may have spent a lot more time eating salad than steak. Diet has been a crucial component of human evolution, says Tina Lüdecke, a geochemist at the Max ...

The lifetime prevalence of eating disorders among adolescents in the U.S. is 3.8 percent for women and 1.5 percent for men, according to the National Institute of Mental Health. Among adults in ...

Think intuitive eating just means eating everything you crave whenever you want it? There’s much more to it. We asked a dietitian to explain all… Diet trends come and go, often demonising one ...