It turns out that jumping exercises are considered best for building stronger bones. The key, they say, is to hit the pavement with a certain amount of “ground reaction force,” helping to stimulate ...

Congressman Michael McCaul, who represents Brazos County, will retire at the end of this term and pursue opportunities in the ...

Are you suffering from a blocked, runny nose? And need to clear its passage to breathe normally? You reach out for a nasal ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

The Old-School Exercises That Still Deliver It feels like everyone is chasing the next flashy fitness trend, but many social ...