There's much confusion surrounding pork and whether it's supposed to be red meat or white meat. But at the end of the day, it ...

Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...

Chicken and beef are popular protein sources with essential nutrients. Beef is slightly higher in protein and iron while ...

They say pork is the other white meat, but have you ever heard that ostrich is the other red meat? “It’s like a big chicken I ...

Chicken is considered a white meat due to its relatively low myoglobin content, which gives the meat a lighter color and milder flavor than red meats like beef or lamb. Comprised of white muscle ...

Sedentary lifestyle: Regular exercise is important for your overall health, and it can help reduce your colon cancer risk.

You can also try fish and chicken as healthier alternatives to red meat and processed meat, Dr. Mozaffarian said. Or, he added, use a portobello mushroom for your burger patty instead of ground beef.

Without a new policy including vaccines, the government will continue to slaughter every flock with a bird flu infection to limit the spread of the disease. Those deaths have totaled over 166 ...