This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Bloating is a temporary feeling of fullness, pressure, or tightness in your abdomen, possibly ...

Post-meal bloating is your gut waving a small but major red flag. From rushed lunches and salty suppers to hidden food intolerances, the causes are many. Experts say simple tweaks like slowing down, ...

Dr. Anthony Youn shares practical tips and strategies to alleviate and prevent belly bloating.

Dr Vatsya highlights cloves as a powerful spice with digestive benefits, including reducing gas, body inflammation, oxidative stress, and acidity.

Feeling uncomfortable from gas or belly bloat? Eat some of these foods at your next meal to help reduce bloating naturally.

The renowned nutritionist offers several tips for coping with the overindulgence that occurs during the holiday season.

Understandably, people have a knee-jerk reaction to the term “toxin,” Dada says: “The word sounds scary.” But do you actually ...

Gas is one of the most common digestive issue that most people experience at some point, yet it is often uncomfortable and sometimes, even misunderstood.Gas usually forms naturally during ...

If you suffer from digestive health issues, incorporate these six daily habits, suggested by a top gastroenterologist, into your everyday life and see the difference.

Drinking prebiotic soda early in your meal or just before eating may help with steadier blood sugar levels and reduce the ...

Ginger and peppermint can help ease nausea, but ginger is often more effective due to compounds such as gingerols and shogaols.

Protein isn't the only nutrient having its moment. Fiber wants a piece of the pie, too. Due to overall health benefits and ...