Alia Bhatt’s intense gym video shows her doing leg and glute exercises with resistance bands and weighted squats, while ...

Still, kickstarting your fitness journey does not have to necessarily be a mammoth undertaking. It's about giving yourself time to build a habit and then allowing that habit the space to accommodate ...

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Ready to fire up those upper body muscles without stepping foot in a gym or hanging from a pull-up bar? We often think that to have strong arms, shoulders, and back, we need to lift heavy weights or ...

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Buying Sentiment Warms Up with Mid-Week Aluminum Ingot Destocking, SHFE Aluminum Expected to Fluctuate at Highs in the Short Term] Overall, driven by earlier macro tailwinds and capital flows, ...

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