The Indian Air Force is already down to 29 fighter squadrons, compared to the authorised 42.5, as India faces a two-front war ...

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve stability in movement and reduce low back pain.

S trengthen your shoulders, biceps and triceps with this short but effective 15-minute Pilates dumbbell workout. You can ...

Bloomberg offers a global suite of fixed income benchmarks and custom indexing capabilities. Our family of fixed income indices traces its history to the first bond ETF which was benchmarked to what ...

Objective To examine the effect of gender affirming hormones on athletic performance among transwomen and transmen. Methods We reviewed fitness test results and medical records of 29 transmen and 46 ...