As mentioned, high-fiber, high-fat, high-fructose, and spicy foods, as well as sugar alcohols or sugary drinks can all send ...

Ready to run? Before you get going, keep this in mind: A good running route is integral to a successful endurance workout.

Medically reviewed by Qin Rao, MD Pooping is a normal physical response to eating, called the gastrocolic reflex.Certain ...

Yes, the Chiefs look like a pale specter of themselves this season (thank the football gods). Yes, the Broncos offense has ...

From radish carving in Oaxaca to the Alpine regions' Krampus, there's no shortage of creative ways to ring in the season ...

This scenic Nashville suburb is filled with expensive homes in every architectural style. It is home to lovely parks, ...

Kelly Ripa was flying solo — well, almost — on the Monday, November 3 episode of Live with Kelly and Mark. With Mark Consuelos absent from the show, Ripa was joined by frequent guest co-host Steve ...

Abrea Hensley struggled with severe anxiety after living through a traumatic incident in 2010. A miniature service horse now ...

Olivia Preston went to Milton Keynes for a couple of days of outdoor thrills, good food, and a well-earned break from the ...

Six days after finishing the New York City Marathon in 40th place, I laced up my Nike Vomeros and threw on a long sleeve. I ...

Researchers found that runners who sleep poorly face nearly double the injury risk compared to those who rest well. The study ...

Finding ways to reduce stress before a marathon may be as important as ensuring you’re properly fuelled and hydrated.