Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
The most common side effects you may experience with Mounjaro include nausea, vomiting, diarrhea, constipation, and stomach pain. Mounjaro carries a boxed warning (the most serious type of FDA warning ...
With so many supplements on the market, it’s tough to figure out what actually works—let alone which products are even safe to begin with. Creatine is one of the few (alongside protein powder) that ...
We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...
Health Benefits of Saffron Water Understanding Saffron Water's Health Benefits: The perimenopausal stage can be quite ...
Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...
Sodium lauryl sulfate (SLS) is an ingredient commonly found in beauty and cleaning products. It may cause side effects like ...
If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...
As a first step, cleansing balms help remove oil-soluble skin-care products, like makeup, while a regular water-based facial ...
For centuries, Borago officinalis - commonly known as Borage or the Starflower - has been a staple of traditional medicine.
Coffee and the caffeine in it can interact with some drugs. Learn more about which drugs you should not take with coffee and when to discuss it with a healthcare provider.