Women must have folate-containing foods such as leafy green vegetables, citrus fruits, eggs and nuts in their diet. Take folic acid: One can start taking folic acid supplements before pregnancy to ...

This Eid, Scoop Wholefoods introduces the Zero-Waste Ramadan Hamper, a thoughtfully curated selection of organic, eco-friendly essentials that celebrate the spirit of giving while caring for the ...

Could your guilty pleasures be healthier than you thought? We've uncovered the surprising health benefits of your favourite ...

Parents may be interested to know that one particular food could determine the traits and qualities of their kids ...

What human foods are good for dogs? If you want to indulge your pup, spoil them with these dog-friendly human snacks. Expert-approved human foods good for dogs It’s no secret that dogs love food. They ...

Dragon fruit comes from a cactus plant native to Central and South America. Its outer skin resembles a large cactus pear, ...

Wedding celebrations can be hectic, leaving you with a tiring body, dull skin and hair. Here we got you some quick tips to ...

Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Of all the salad recipes out there, this sesame-ginger broccoli coleslaw recipe easily ranks as one of our favorites. It’s colorful and bursting with fresh flavors and nutritional value.