People who naturally stay up late, self-described night owls, are more likely to have poor heart health than people with a ...

Bad news, night owls: Staying up late can be bad for your heart. But there's good news, too.

Adults — especially women — who stay up late have a worse cardiovascular health score and a higher risk of heart attack or ...

Research shows that being a "night owl" may affect your heart health. Find out how and get tips to reduce your risk here.

If the organ doesn't get time to clean itself at night, it'll find (often inconvenient) time during the day.

Revenge bedtime procrastination is when you intentionally put off going to sleep to do things you weren’t able to finish ...

People who are more active later in the day appear to face a higher risk of cardiovascular disease, according to a new study. Researchers explain why.

Discover how a top student achieved a 4.94 CGPA in Mathematics through self-competition, not pressure. Learn her unique tips ...

People who naturally stay up late may be putting their hearts under added strain as they age. A large study tracking more than 300,000 adults found that middle-aged and older night owls had poorer ...

People who make their beds every single morning usually also have certain rare personality traits. On top of the benefits they receive from the small ritual, they also benefit from traits such as self ...