On a crisp Decembermorning, a remixed version of “Last Christmas”blastedfrom a portable PA system across the poolas Apy ...

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

NEW HAVEN — Rose Burrison just discovered swimming and water aerobics at age 70, much to her delight. The New Haven resident said she loves it so much, she hopes a free program for residents age 55 ...

When the whistle blew, swimmers dove in, aiming to finish first. Among them, Vidya Gajapathi Raju Singh, princess of ...

Diann Uustal, a 79-year-old Sarasota resident, found solace and rehabilitation in the water - sets 140 U.S. Masters Swimming ...

Sun, savings, and small-town charm! Explore Florida retiree-friendly towns where Social Security stretches further, plus ...

Senior dietician Ms Sharvari Umesh Gude outlines simple, sustainable December habits for healthy weight loss. Her tips focus ...

The bride walked out of the locker room and onto the pool deck wearing a tutu over her swim trunks and white water shoes. She kissed the groom — who also wore swim trunks — before the couple held ...

From overcoming cancer and addiction to building business empires and saving lives, these 40 men are transforming their ...

A local developer has partnered with a real estate investment firm to build The Halcyon Residences & Marina in East Naples. The upscale condo development will include a private marina.