Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

Dr Philippa Kaye answers: A constantly runny or blocked nose would usually be due to a condition called rhinitis – ...

For example, when designing a fitness plan for a 69-year-old woman, Gao noticed significant joint degeneration. Instead of ...

Oprah Winfrey recently raved about the benefits of these drugs in a candid interview, sharing how they changed her life and ...

Inflammation is often referred to as a single issue, but the fact is, it is a condition that acknowledges the body is dealing ...

We spoke with fitness experts to see if vibration plates actually work for building muscle, increasing your strength and ...

Shazam! If random acts of kindness can have such far reaching effects, it makes me wonder about the times I have not been nice to people. (Yes, we all can be difficult at times.) How have negative ...

Fitness Pro Superhuman Troy demonstrates exercises to get the shoulder line for perfect delts. JFK's niece has message for ...

Squats, push-ups, step-ups, and planks test strength, balance, and core stability at 60. See how to do each move safely.

Chris Hemsworth’s trainer Luke Zocchi overhauled the star’s training for Avengers: Doomsday to help him look good and feel ...

Spotlight on Scripps’ leadership in patient care, research and moreSan Diego, CA, Dec. 30, 2025 (GLOBE NEWSWIRE) -- As 2025 draws to a close, Scripps Health is sharing its top news stories from the ...