Throughout the month of February on Healthbeat 4, Jessica Bowman will walk you through the steps to a better night’s rest.

Autoimmune disorders in children can cause symptoms often mistaken for common childhood illnesses. More precise diagnoses and ...

Common chronic sleep disorders include insomnia, sleep apnoea (struggling to breathe when you sleep), sleep-wake disorders, ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...

The Welsh government offers guidance to help recognise when children might be over-using screens. Signs include a child ...

Your metabolism turns food into energy for functions like digestion, circulation, and breathing. If your metabolism is slow, ...

The Heart Month is the perfect opportunity to bring awareness to your habits. These are six Apple Watch features to take care ...

You can get the new Apple Watch in a variety of band and casing choices. This series introduces a jet black case — the Apple ...

According to recent research published in ‘Alzheimer's & Dementia’, delays in entering the rapid eye movement (REM) sleep ...

The American Heart Association says heart diseases are the leading cause of death in the US. Experts tell Digital Trends that ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

Yassin says physical symptoms may start to show when your child is excessively using technology, such as complaints of a ...