Professional rope skipper Akash lists out a perfectly-planned seven-step process to help you learn how to jump rope and get fit while doing it. Akash is a 19-year-old skipping athlete from Delhi. He ...

As gyms have been shut down due to the COVID-19 pandemic, at-home exercises are gaining popularity among fitness enthusiasts around the world. One such exercises that you can easily and conveniently ...

Skipping rope in an excellent exercise that you can do at the comfort of your home to stay fit. It is easy, fun and you just need a rope and some space for it. Both kids or adults both can do this ...

Like many of us, the 2020 lockdown was a wake-up call for Pratul Maheshwari. Mumbai-based Maheshwari, 31, weighing in at 106kgs, had a packed schedule that involved plenty of travel, before everything ...

A father of three has revealed how his late mother's words inspired him to go on a dramatic weight loss journey with the help of a skipping rope. In 2022, Joseph Graham Jr., 32, of New York City was ...

A jump rope, rope skipping, skipping rope or skip rope is the primary tool used in the game of skipping played by children and many adults, where one or more participants jump over a spinning rope so ...