Too tired to rest? Doctor explains how overtiredness can stop you from sleeping
Overtiredness is a paradoxical condition where you're exhausted during the day but struggle to sleep at night. Even if you're ...
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9 Potential Causes of Shortness of Breath When Lying Down (Orthopnea)
Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.
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Sleepmaxxing, A Trend Expected To Revolutionize Our Sleep, Is Going Viral On The Internet
From mouth taping, nostril expanders to ‘sleepy girl’ mocktails, TikTokers are sharing their secrets for achieving more ...