New Delhi: We all know that sleep is essential for health, but did you know your sleeping position might be silently damaging ...

“Side sleeping is often better in hot weather because it helps your body stay cooler,” says Dr. William Lu, Medical Director ...

Mouth taping for better sleep is trending on TikTok, but you could waste your money, experts say, if you don’t first learn ...

Obstructive sleep apnea is still largely undiagnosed and untreated. In a growing marketplace of solutions, can negative pressure devices compete?

Understanding the relationship between the stomach, brain and sleep can lead to more restful nights, as well as increased ...