Snoring affects billions of people worldwide and can be a sign of serious health problems like sleep apnea. Learn about the risks, prevalence, and treatment options for this common issue.

The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

My wife, who bore the brunt of my transformation into a grumpy badger, was the first to suggest I get a sleep study. She’d ...

Throughout the month of February on Healthbeat 4, Jessica Bowman will walk you through the steps to a better night’s rest.

It’s no secret that a good night’s sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Obstructive sleep apnea (OSA) is a common sleep disorder that occurs when the muscles in the throat relax too much during ...

Heavy snoring can also be a primary symptom of obstructive sleep apnea (OSA), a sleep disorder characterized by repeated interruptions in breathing during sleep. "When I went through the footage ...

For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

Worcester Sleep Dentistry - Auburn offers specialized dental solutions for snoring and sleep apnea, helping patients breathe ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...