According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

Is it better to sleep on your side or your back? Sleep doctors explain the benefits and risks of side sleeping vs. back sleeping, and which position is healthiest.

is a minor surgery used to treat snoring and less severe cases of sleep apnea. It involves surgically implanting small polyester (plastic) rods into the soft upper palate of your mouth.

Snoring can be so loud that medical intervention might be necessary, where a device is recommended to help him breathe better and stop snoring.

Expert advice to help make bedtime more comfortable instead of a challengeBy Danielle ClaroPunching the pillows, flipping ...

Sleep apnea is a disorder that happens when your breathing is disrupted while you sleep. The condition affects sleep quality -- and it can also affect your pocketbook. An analysis by the American ...

How do you know which sleep ... tongue or palate forward to open your upper airways if you need it. This therapy is good for people with moderate to severe obstructive sleep apnea.

"Stop snoring" might not be the most glamorous New Year's resolution, but it's a great way to improve your sleep quality, and if you share a bed with a partner, they're likely to thank you for it, too ...

The Food and Drug Administration (FDA) gave the green light to the the first-ever medication for obstructive sleep apnea (OSA). The newly approved drug, Zepbound (tirzepatide), targets adults with ...

Her work has appeared in Women's Health, SELF, Prevention, The Washington Post, and more. Sleep apnea impacts about 30 million American adults, making it a common sleep disorder. But while plenty ...

The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of mind. The link between poor sleep and mental health problems ...