At the LifeBridge Health ENT Sinus & Allergy Center, Dr. Alpen Patel helps patients get to the root of disrupted sleep. With ...

Cognitive behavioural therapy for insomnia, or CBT-I, can work to improve long-term sleep. Shirreff said there’s a g ood ...

Experts warn that insomnia is not just a sleep issue but a growing mental health emergency affecting millions. Chronic ...

New research identifies five unique sleep types beyond just good or bad sleepers. These profiles link directly to mental ...

Semaglutide can help people lose weight. However, for some, the maximum dose may not be enough. Would a higher dose work ...

Tierney Gunthorpe of Sudbury Home Physio is a sleep apnea coach. Her website, www.thesleepapneacoach.com, and her work are ...

"I think you should look at sleep as one of the causes of ADHD," said Dr. Richard Millman, a sleep expert at Brown University ...

Chronic insomnia impacts productivity and emotional stability. Structured sleep routines and lifestyle changes can enhance sleep quality.

Topline results and additional data from the pivotal SynAIRgy and LunAIRo Phase 3 studies – the largest clinical program of an investigational ...

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...

Excessive Daytime Sleepiness (EDS) in older adults (60+) who undergone non-cardiac surgery is linked to a greater cognitive ...

Often overlooked and shrouded in stigma, andropause (or “male menopause”) is a real condition that affects millions of men as ...