The Apple Watch Series 10 has faster charging, a bigger screen and a bevy of new fitness and wellness software. Here’s what ...

Samsung's rugged Galaxy Watch Ultra contains a bevy of useful sleep tracking features and a score that feels more video game ...

From smart rings to mattress sensors, here are our top picks of the best sleep trackers that reveal what really happens ...

Wearable devices have pulled terms like "REM sleep" from scientific literature to daily discussion points. But what can ...

The Galaxy Watch Ultra normally goes for $650, but right now with the trade-in of up to $400, you can get yours for just $250 ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

The more you know, the better you can adapt. So, the Vitals app, a relatively new addition to the Apple Watch arsenal, is key ...

I spent months testing the Oura Ring, Whoop, Google Pixel Watch, and Ultrahuman Ring AIR so you don’t have to. Here is what I ...

A board-certified sleep medicine specialist reviews the history of wearable sleep trackers and explains how clinicians ...

Your nightstand is your lifeline while you're sleeping. These are the top essentials I think you need in order to sleep well.

Whole Foods founder John Mackey stopped drinking in January 2022 after tracking his sleep on his Apple Watch. He said he's ...