The 3 by 3 by 12 p.m. hack (3x3 for short), coined by fitness and lifestyle content creator fit.abbie, encourages you to walk ...

In the simplest terms, the 3x3 by 12 routine focuses on hitting three metrics before 12pm. The routine has been popularized by creator Abbie Overturf, who said the rule “completely changed my life.” ...

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Investopedia contributors come from a range of backgrounds, and over 25 years there have been thousands of expert writers and editors who have contributed. Toby Walters is a financial writer, investor ...