Music is both a brain and a body experience—illness can impair this experience, while music can be a means to treat illness.

Debating the merits of today’s popular music versus the hits of the past is largely a matter of taste. But regardless of your ...

Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work ...

App for Anyone Who Wants To change Their Life From depression to Paralympian. This is a story about overcoming odds, being grateful for the people around you, and keeping on going. Subscribe for ...

Hayley Williams recently reflected on lyrics she wrote for the band’s self-titled 2013 album, admitting that the song “Last Hope” reflected her extremely low feelings at the time.

Laredo residents learned simple daily habits that could elevate their mood at a free wellness event hosted by the Laredo ...

A good night’s sleep is imperative to overall health–especially for those who are living with HIV. However, studies show that ...

Now a song that has reached millions worldwide, ‘My Own Sacred Grove’ was the result of Latter-day Saint songwriter Angie ...

However, in bold contradistinction, the Canadian Mental Health Association revealed in 2024 that 52 per cent of Canadians ...

A silent disco might look solitary, yet shared movement can create moments of real belonging. This piece explores why dancing with others helps people feel like they belong.

Bengals quarterback Joe Burrow—who spent much of the 2025 NFL season on the sidelines due to injury—shared his personal and ...

Credit: Courtesy Netflix A lot has changed in Hawkins since the last installment of Stranger Things aired in 2022, but one ...