Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are amazing options for this plan, both for keto veterans and rookies, to enjoy the ...

With the start of the New Year comes healthy resolutions and hopes of dropping extra holiday weight for many. The keto diet is a popular low-carb, high fat and protein diet that puts your body into ...

A good cabbage soup recipe is fantastic comfort food and healthy! Making filling but healthy soups, as a bonus, this cab ...

Suzanne Ryan is the author of the new book "Beyond Simply Keto." Welcome to GMA’s New Year, Best You. As we ring in the new year, we are sharing everything you need to start the new year strong. From ...

The keto diet is both buzzed-about and controversial, with celebrities, dietitians, and even doctors coming down on both sides of the fence. At Prevention, we believe that food is fuel and that there ...

There's nothing quite like scrolling through a gorgeous Instagram feed full of food. But if you're trying to cut down on carbohydrates, it might make sense to limit the amount of drool-worthy cake and ...