Brown sugar is made from white sugar and molasses, so mixing 1 cup of white sugar with 1 tablespoon of molasses creates light brown sugar (use 2 tablespoons for dark brown sugar). Other substitutes ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Anna Tong covers AI for the Forbes website and magazine. She was previously a reporter at Reuters and San Francisco Standard. Prior to reporting, Anna worked at Google and was a product manager at ...

Beets are rich in antioxidants and phytochemicals that may help lower blood sugar and insulin levels in people with type 2 diabetes. A 2021 study found that consuming raw red beetroot resulted in a ...

Scott Tong joined Here & Now as a host in July 2021 after more than two decades reporting from around the globe. He has reported from more than a dozen countries, including Venezuela, Ethiopia, Burma, ...

Julie Tong is the Senior Commerce Content Lead at Harper’s BAZAAR, overseeing digital shopping content across fashion, beauty, and lifestyle. She has over 10 years of experience in the fashion ...

AS A TEENAGER, CHLOE TONG watched someone being bullied and did what most people do in this situation: nothing. “I was afraid of becoming a target,” she recalls. “I was also a people pleaser and I ...