The good thing about aging is that you have the opportunity to keep widening your awareness of what it is to be human and to ...

Reading time 3 minutes Apple’s official store rarely budges on pricing during the holiday season, but they’re quietly moving ...

Feeling like you could use a revitalising and relaxing boost? Dive into the world of saunas, ice-cold plunge pools, and ...

A trainer shares six simple moves, from balance to planks, to support strength, mobility, and heart health after 60.

This story originally appeared in The Centre County Gazette. BELLEFONTE — After years of planning, fundraising and uncertainty, the Kepler Pool project is moving forward with renewed momentum and a ...

EXCLUSIVE: I set sail on a luxury seven-night river cruise starting in Amsterdam and finishing in Basel, Switzerland – and it ...

Love training to music and want to do exactly that in the pool? Swim coach Helen Webster tests the best waterproof headphones ...

The holiday season in Mallorca brings a unique opportunity to stay active while supporting the local community. On Saturday, ...

The Pasco Parks and Recreation update reminds local swimmers that the Memorial Aquatic Park pool dome is delayed in reopening ...