Reading time 3 minutes Apple’s official store rarely budges on pricing during the holiday season, but they’re quietly moving ...

The good thing about aging is that you have the opportunity to keep widening your awareness of what it is to be human and to ...

Beat the heat at Trafalgar Swimming Pool in Woodstock before exploring the area’s colourful street art or sipping a sundowner at one of the local breweries. Or you could make a day of it and plan a ...

Feeling like you could use a revitalising and relaxing boost? Dive into the world of saunas, ice-cold plunge pools, and ...

A trainer shares six simple moves, from balance to planks, to support strength, mobility, and heart health after 60.

Our fitness expert Ollie Thompson says this is the perfect time to build a realistic plan you can step into with confidence ...

The City of Vancouver has approved the development permit application to build the new Vancouver Aquatic Centre.

The good news is that the Shokz OpenRun Mini just dropped to $89 on Amazon, crushing its usual $129 price tag and even ...

Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ever pick up. Swimming opens the door… The post How to Swim by Yourself in ...

For swimmers who want to enjoy their favourite music while doing lengths, there's a spectacular deal on a popular pair of ...

Dick Van Dyke , who celebrated his 100th on Saturday, hasn't shied away from sharing his advice for a long, healthy life.

Neil Norton, Houston: I did keep my NewYear's resolution. I resolved to not make any resolutions, and it worked. I’m making ...