The practice is rooted in Taoist philosophy, which values patience, humility, and the ability to listen to ourselves and ...

Mentor Public Library is hosting a free tai chi class that’s specifically designed to help people with arthritis. The class will be led by Libby Hill, senior trainer from the Tai Chi for Health ...

One of the best low-impact workouts to target the whole body, walking comes with plenty of physical and mental benefits. But walking is just walking, right? Evidently not. Now the newest iteration is ...

1 Department of Sports Science and Physical Education, The Chinese University of Hong Kong 2 Department of Orthopaedics and Traumatology, The Chinese University of Hong Kong Correspondence to: Dr Li, ...

FROM BSC HAPPENINGS__The current Tai Chi class at the Bluffton Senior Center will end January 8. The next Tai Chi class will start on February 10 and run for six months. Sign-up for the new session ...

CHANDLER, AZ — Din Tai Fung is headed to Chandler! Chandler Fashion Center published on its online directory that Din Tai Fung will be “coming soon” to the first level of its shopping center, next to ...

As fans continue to wait for Arizona’s first Din Tai Fung location to open in Scottsdale, the company has made plans to open its second Valley restaurant. Din Tai Fung is coming to Chandler Fashion ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Jerami Grant (Achilles) is out for Monday’s game against the Jazz. Monday’s game will be the tenth that Grant has missed due to left Achilles tendonitis, an injury that the Trail Blazers said would ...

Troy Segal is an editor and writer. She has 20+ years of experience covering personal finance, wealth management, and business news. Michael Boyle is an experienced financial professional with more ...

Fatty liver is also known as hepatic steatosis. It happens when fat builds up in the liver. Having small amounts of fat in your liver is expected, but too much can become a health problem. In most ...

For many, Week 16 marks the second round of the fantasy football playoffs. By this point, we have a thorough understanding of NFL teams and how they operate their offenses. We can distinguish ...