The mindful movement has become popular online. You won’t bulk up if you practice it, but it can improve balance and reduce ...

The Sponsored Athlete Program highlights individuals from across the United States who are staying active into their 60s, 70s, and 80s. Throughout the year, these older adult athletes serve as ...

NAMI CONNECTIONS AND FAMILY SUPPORT GROUP: This National Alliance on Mental Illness group meets on the first Monday of each month from 6:30 to 8 p.m. at 1017 Hampshire Drive, Maryville. Participants ...

Light rain fell as a dozen people moved fluidly through their tai chi practice at the Tucson Chinese Cultural Center. Inside, mahjong players busily clacked down their tiles at a row of tables. The ...

Cal Lutheran University’s Fifty and Better program has announced its spring session of classes and activities. The session, for those 50 and older, begins March 2 and features four-week courses on ...

Weiqing Ge has been named the recipient of the Dr. Ronnie Leavitt Award for Leadership in the Promotion of Social Responsibility.

At a Showstoppers event ahead of the Mobile World Congress, I came across a robot that can dance almost as well as the King of Pop. Designed by Shanghai-based AI robotics company AgiBot, the X2 robot ...

During National Senior Independence Month, a couple in their 80s discusses aging in place with the support of a program called LiveWell by Blakeford.

CINCINNATI — A new space in Cincinnati is aiming to help people take control of their health — not just in a doctor’s office, but in everyday life. UC Health and the University of Cincinnati have ...

WEEKLY UKULELE JAM SESSIONS LEVEL I/II: Meeting at Highland Presbyterian Church, 721 E Lamar Alexander Pkwy, Maryville (Next to Dunkin Donuts), every Tuesday, 1 — 2:30 p.m. For more information ...

If you need to unwind from a stressful day, or if you struggle with depression and anxiety, the “go hard or go home” approach may worsen symptoms. Instead, take an easy walk with neighbors, or take a ...

El Paso welcomed the Year of the Horse with lion dances, martial arts, cultural performances and family activities in ...