The first time I discovered the social lubricant magic of alcohol was at a high school party. The music was loud, and I was ...

Researchers at IIT Madras have identified physiological indicators that pinpoint students prone to test anxiety, aiming for tailored interventions. The study reveals how brain-heart interactions ...

Millions struggle with depression and anxiety, often enduring long waits for effective treatment. Scientists in Sweden, ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

Y ou’re undoubtedly familiar with the term FOMO—fear of missing out—but you may not have heard of FOFO: fear of finding out.

Children often experience anxiety just like adults, but they may not always express it openly. Many kids mask their worries ...

We’ve all had that moment: your heart suddenly pounds like it’s trying to escape your chest, your hands shake, you feel dizzy ...

This article was reviewed by Darragh O’Carroll, MD. Pros, Cons & Benefits of At-Home Lab Testing You probably don’t have time ...

Anxiety is part of the body’s built-in alarm system, alerting us to danger in the surrounding environment, according to ...

The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...

As Australia counts down to its world-first social media ban for under-16s on December 10, four teens report back from a trial five-day break from the apps.