The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...

Save your fridge space for the stuff that actually needs to be in there. Fridge space is a hot commodity. I have a ...

Most people don’t think a whole lot about magnesium, even though it’s a mineral our bodies need to function. But a new shop in downtown Moses Lake aims to remedy that. “It’s the most important mineral ...

Legumes are nutritious, affordable and practical—we could all use a little bit more on our plates. Although it’s handy to ...

Elizabeth is a contributor to CNET and the The Simple Dollar, where she reviews insurance providers and policies. She has more than three years of experience writing for top online insurance and ...